Creative Psychoterapy
by: Izzy Scott
Creative Psychotherapy is a mind-body approach that integrates conversation, movement, emotional awareness, and creative expression to support healing, self-discovery, and personal transformation.
About this session
I developed a method for people with trauma episodes, finding new ways to recover through different stages of healing, using psychotherapy, dance, arts, performance, writing, and more. This method has been proven with different populations. We are going to explore pain or mental obstacles from a safe place, from creativity, to resignify issues of ourselves which are still hurting. At the end of the process, we may change our perspective, experiencing new and healthier emotions.
Psychotherapy sessions
Focus on your life story, and situations you want to transform
Art language
Together we are going to open the door of dance healing to your body according to your possibilities
Transforming experiences
Exploring emotional scars to grow from them using arts and the capacity to create new versions of yourself
Exploration
Grounding
Embodiment
Staging
Elaboration
Entrepeneurship
Mi Cuerpo es Mi Historia is a creative and embodied methodology developed by psychologist and artist Izzy Scott that integrates movement, emotional awareness, conversation, and artistic expression as pathways for healing and personal transformation. Through its stages, Exploration, Grounding, Embodiment, Staging, Elaboration, and Entrepreneurship, the method invites individuals to reconnect with their body, process life experiences, and transform their story into conscious movement and meaningful creation